There are several different massage techniques which I am skilled in – from classical massage to thai-massage and joint mobilization techniques. All of them are part of my ‘tool set’, which could be perfectly applied to different kinds of people with different needs.
Yogatherapy is a sсience-based approach to improve your level of wellbeing which uses mostly techniques from yoga physical exercises, combined with special addition if it is necessary. Each program is unique and created for specific client’s needs. Using all your medical conclusions and additional functional testing it is, mostly, possible not only feel, but see results in figures.
For one who is already experienced in yoga and for one who is just at the very beginning - the personal yoga training could be extremely useful. The whole my attention will be with you, helping you to face and overcome your individual challenges. For those who is the very beginner it will be especially useful for getting information about breathing and other accents during the practice. If you experienced already – I will help to make your practice more effective!