In Vinyasa Flow class we move from one position to another one using our breath as a guide combining different asanas. The class is slightly different every time. Sometimes we pay attention to a specific area like hips or shoulders; sometimes we focus on balance or twists, and sometimes we just practice handstands for fun. Very often, we find ourselves in the asanas that we couldn't even imagine we can do. In this class, you are guaranteed to forget your everyday problems, to get a calmer mind and feeling better in your own body.